Learning about your health doesn’t have to read like a colonoscopy (informative, yes, but difficult to sit through without sedation). Staying healthy is serious business, but it doesn’t have to be boring. Informative but entertaining, this must-read, head-to-toe guide provides a heapin’ helpin’ of actionable advice, so you can stop worrying about your health, do something about it, and get on with your life.

Reading most health care material is like having a colonoscopy. Sure it gives you plenty of important information, but that doesn't make it any easier to sit through. I believe complex medical issues can be understood by the public without being Sesame Street simple or droning on and on like a Kenny G anthology. I think humor and health do mix, and that taking death and disease seriously is different from taking yourself seriously.